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What are multivitamin gummies, and how do they work?
Multivitamin gummies are chewable dietary supplements that contain a blend of essential vitamins and minerals needed by the body to maintain good health. They are made in a gummy form that is easy to chew and swallow, making them a popular alternative to traditional pills or capsules.
These gummies typically contain key nutrients like Vitamin A (for vision), B-complex vitamins (for energy), Vitamin C (for immunity), Vitamin D (for bones), and minerals such as zinc and iron. Once consumed, the nutrients are absorbed through your digestive system into the bloodstream and used by your body to support various functions such as immunity, metabolism, and cell repair.
Multivitamin gummies are especially helpful for individuals who have nutrient deficiencies, difficulty swallowing pills, or dietary restrictions. Because they’re more enjoyable to take, they also improve supplement compliance among adults and children alike.